According to the National Institute of Health, "high levels of calcium and magnesium in drinking water lowers the rate of certain cardiovascular diseases. Magnesium is needed by every cell of your body, and for 300+ biochemical reactions.

It keeps heart rhythm steady... helps maintain normal muscle/nerve functions, and strengthens bones. In similar fashion, magnesium is important to carbohydrate metabolism and may influence the release and activity of insulin, the hormone that helps control blood glucose levels. Indeed, diabetes victims who suffer hypomagnesaemia may benefit by replacing magnesium in their blood."

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